The Full Story
Illuminate the shadow
We are all divine energies having a human experience.
Every human being has a divine right to be here,
to be heard and to live our best life.
We are all connected
Now more than ever we need to
raise the vibration of the collective.
At some point we split off from our "essence"
and my hope is that we can return that place
while we are here on this earth.
We are all on a different part of our journey to enlightenment
Whether you are new to the word spirituality
or you consider yourself deep into your practice,
the offerings are here to support you
wherever you are in life.
With the right guides and tools
you can pave your way to integrate
your golden shadow and your dark shadow.
This is a safe space to do exactly that.
Dec 11 - Dec 17
Deep heart-centered guidance and on-going encouragement to help you break through personal obstacles, fear, anxiety, limiting beliefs. With that support, you will appreciate a new awareness of self so that you may live in abundance.
Shadow work can be difficult to know where to start, but it is some of the most healing and profound work you will ever experience. It's suggested when embarking on this journey you have a guide who can holds space for you in support of what may come up.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
Color therapy is based on the idea that color and colored lights can help treat physical or mental health.
Records indicate that color and light therapy were once practiced in ancient Egypt, Greece, China, and India.
Yoga Therapy is a combination of yoga, mindfulness and meditation that is designed to help clients integrate on a truly holistic level and work towards a more balanced experience in all four energetic bodies.
One of the most amazing benefits of yoga is the strengthening of your nervous system. When you have a strong nervous system, it is easier to take a pause, a breath and be with the shadow so you can metabolize the bad feeling emotions.
Mindful Movement Private Sessions
Get the one on one attention you need and deserve. Each session is tailored to your current state of being; body, mind and soul. Perfect for anyone who needs that extra guidance for understanding what your body is trying to tell you.