The cry we hear from deep in hearts, comes from the wounded child within. Healing this inner child's pain is the key to transforming anger, sadness, and fear.
--Thich Nat Hanh
Our inner child is inside all of us. It is the innocent part of you. It's the time we were deep feeling, curious, creative, open minded and total in expression.
Depending on how we are raised, we are taught that certain behaviors are good, bad, right and wrong. Based on this knowledge we begin to morph our personality, behaviors and create walls of protection to keep us safe.
By healing our inner child, we can let our subconscious can take the lead. When we are able to connect to our inner child we can reconnect to some of the reasons we formed fears as adults, phobias and other life patterns.
What is truly special about inner child work is its intention to speak to our inner child through their language, a language that is emotionally based and embodied, rather than expressed through intellectual thoughts and words.
spiritual coaching, yoga, meditation, healing